Cycling and Back Pain
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Cycling and Back Pain. One of the most common causes of back pain while mountain biking is a badly fitted bike. This leads to bad biking posture and, ultimately, back pain. When you first get on your bike, do you experience any mild irritations? If, say, the handlebars feel like a little bit of a stretch but you can ignore it! One quick fix for cycling back pain is to raise or lower the handlebars. Tweak the handlebar height until you feel no need to stretch hyperextend your neck or shoulders at a.PARSED CONTENT
The site states the following, "One of the most common causes of back pain while mountain biking is a badly fitted bike." We noticed that the web site also said " This leads to bad biking posture and, ultimately, back pain." It also stated " When you first get on your bike, do you experience any mild irritations? If, say, the handlebars feel like a little bit of a stretch but you can ignore it! One quick fix for cycling back pain is to raise or lower the handlebars. Tweak the handlebar height until you feel no need to stretch hyperextend your neck or shoulders at a."ANALYZE MORE BUSINESSES
Diablo Cyclists on Alhambra Valley Road in Martinez. After serving as the Diablo Cyclists ride coordinator for 15 years I am giving up the position. The April schedule will be the last one that I publish. Alternatively, discuss it with some of the other club regulars or talk it over on a club ride.
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